| Title |
Schedule |
 |
| ADA Basic Course on Diabetes Self Management |
Offered monthly, please call. |
|
| Autumn Food & Fitness Challenge |
New 6-week sessions starting Wednesday, Sept. 15 and Wednesday, November 3
Time: 7:00 - 8:30 PM |
|
| Autumnfest |
Thursday October 14, 7:00 - 9:30 p.m. |
|
| Baby Care Basics |
Sunday August 1, 2010; Monday August 2, 2010; Sunday August 15, 2010. |
|
| Bariatric Support Group & Information Seminar |
Thursday September 23, 2010; Thursday October 28, 2010; Thursday December 2, 2010. |
|
| Breastfeeding Consult |
Free for couples who have their baby at Holy Name. |
|
| Breastfeeding Preparation Class |
Offered monthly, please call. |
|
| Can You Hear Me Now? |
Tuesday September 21, 1:00 - 2:00 p.m. |
|
| Caring for Your Kidneys |
Wednesday December 8, 1:00 - 2:00 p.m. |
|
| Cesarean Birth Preparation |
Classes are offered on different days of the week. Please call 201-833-3124 for a schedule. |
|
| Childbirth Classes (Lamaze) |
Thursday August 5, 2010; Saturday August 7, 2010; Thursday August 12, 2010; Thursday August 19, 2010. |
|
| COPD Learn More Breathe Better (r) |
Wednesday October 27, 7:00 - 8:30 p.m. |
|
| CPR & Basic First Aid Combinations |
Offered monthly, please call. |
|
| Defensive Driving |
Saturday Sept. 18, Oct. 9, Nov. 13, or Dec. 11, 2010 - 9:00 am - 3:30 pm |
|
| Diabetes and Pregnancy |
Offered monthly, please call. |
|
| Diabetes Prevention and Early Detection |
Monday November 8, 7:00 - 8:30 p.m. |
|
| Diabetes Support Group |
First Wednesday of each month 7:30 p.m. to 9 p.m. |
|
| Diabetes: General Discussion with Question and Answer Session |
Wednesday December 8, 7:00 - 8:30 p.m. |
|
| Family Asthma Program for Adults & Children: The Allergy/Asthma Connection |
Wednesday October 6, 7:00 - 9:00 p.m. |
|
| Feet Don't Fail Me Now: Why You Should Never Walk Barefoot |
Wednesday October 13, 7:00 - 8:30 p.m. |
|
| Getting Through the Holidays |
Wednesday November 10, 7:00 - 8:30 p.m. |
|
| Healthy Bones - Strong Bones |
Thursday October 21, 7:00 - 8:30 p.m. |
|
| Healthy Living Program Book Club |
First Thursday of the month: September 2, October 7, November 4. |
|
| Hypnosis for Smoking Cessation |
Tuesdays: August 31, September 28, October 26, or November 30, 2010 |
|
| Improve Your Health with Yoga |
Wednesday September 8, 7 - 8:30 p.m. |
|
| Infant Massage for Expectant Parents |
Weeknight and Weekend classes are available. |
|
| Lamaze Childbirth Refresher Course |
Classes are offered on weekends. Please call 201-833-3124 for a schedule of classes. |
|
| Lose Weight Naturally with Hypnosis |
Tuesdays September 7, October 5, November 2, December 7. |
|
| New Moms Support Group |
Thursday August,5 2010; Thursday August,19 2010. |
|
| Pre-Diabetes: Taking Control |
Tuesday November 16, 1:00 - 2:00 p.m. |
|
| Pregnancy and Newborn Loss Support Group |
Tuesday August 8, 2010 - 8:00 PM |
|
| Sibling Preparation Class |
Sunday mornings. Please call 201-833-3124 for schedule. |
|
| Steps to Succes: Know Your Stats - Prostate Cancer Awareness |
Tuesday September 21, 7:00 - 9:00 p.m. |
|
| Summer Food & Fitness Challenge I & II |
Challenge I: Wednesdays, July 7 - 28
Challenge II: Wednesdays, August 4 - 25 |
|
| What Women Need to Know about Prostate Cancer |
Monday September 27, 2010, 7:00 - 8:30 p.m. |
|
| When Your Hands Hurt |
Monday October 18, 1:00 - 2:00 p.m. |
|
| Women's Health & Fitness Day |
Saturday September 25, 2010, 9:30 am - 12:30 pm |
|
| Yoga for Stress Reduction & More |
Starting September 13, 14, and 15. Mondays, 5:15 - 6:30 p.m. OR 7:00 - 8:30 p.m.; Tuesdays, 5:15 - 6:30 OR 7:00 - 8:30 p.m.; Wednesdays (Starting Sept. 22, 5:15 - 6:30 p.m. OR 7:00 - 8:30 p.m.) |
|
| Your Bladder: Who's in Control? |
November 3, 7:00 - 9:00 p.m.
|
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